Insomnia Is insomnia a blessing, a curse or both? My vote is for both. I typically sleep less than the average person, around 6.5 to 7 hours a night. Fortunately, this works for me. However, when insomnia hits me, as it did this week, I slept 4.5 – 5 hours per night. A few days… Continue reading Week in Review 2023 – 01/06