Week in Review 2021 – 12/17

I am Worthy of Rest The mantra suggested during the restorative portion of my yoga class this morning was “I am worthy of rest.” I am not a big fan of statements that start with “worthy” or “deserving”. However, I don’t discount the need to rest or take a break. In fact, I embrace it.… Continue reading Week in Review 2021 – 12/17